Who We Are
In June 2010 Jai Lyles founded 365 Fit, Inc. as a fitness non-profit teaching people about the physical aspects of a healthy lifestyle as a coach and personal trainer. As she grew spiritually the vision of the company expanded using the foundation she developed as a yoga teacher. In June 2015 the company was rebranded to Insyght 365 Apothecary & Ayurveda Wholistic Wellness Omasis. Through a Kundalini awakening Jai received insight to focus her studies on Herbalism and Ayurveda to rid her body of “dis” “ease”. When the body is a dis- ease this imbalances effects all areas of life. At the young age of 50 osteoarthritis was effecting the use of Jai’s hand. She came out of a deep meditation and the Spirit Angel gave her the give of healing to guide her through eradicating this pain with plant herbs. In less than 30 days Jai gained full usage of her hand again. Communicating with nature by eating, smelling, touching and speaking with plants can be transformative. The aromatic blends of flowers, oils, roots and every part of the plant connect us to Source and our internal source of healing. We work with over 135 different Western and Eastern herbs to make local handcrafted products such as: Bath Salts, Sugar Scrubs, Infused Oils, Seasoning Salts, Teas, Lotions, Soaps, Tinctures and Salves. If it’s not locally grown it is sourced from the highest quality company that aligns with our values to consciously be a positive impact on the community, environment and world.
​
Insyght 365 Apothecary & Ayurveda Wholistic Wellness Omasis will provide a comforting, yet stimulating, atmosphere in which customers will be able to relax both their body and mind, reconnecting to their spirit . Taking a moment, stepping away from their daily lives to connect to their true purpose through a wide range of wholistic/holistic methods including: Yoga, Meditation, Thai Yoga Spiritual Healing Session, Herbal Remedies, Tea Services, Hemp Services, Meal Detox, Body Work, Energy Works, Labyrinth Garden Therapy, Sound Bathing, Doula Services, Scared Feminine Rituals, Yoni Steams and Mentoring. Insyght 365 Apothecary & Ayurveda Wholistic Wellness Omasis will establish itself as a stress management lifestyle oasis destination to which clients can always come to escape the stresses of life, and rejuvenate their energies of the body, their souls, and their lives. This Wholistic Apothecary & Ayurveda Omasis is designed for living a natural lifestyle through natual means to eliminate stress management using natural resources. We take pride in focusing on you using the ancient Shamanists healing of our ancestors guiding you on your journey to inner peace and connecting to your highest self and Higher Power.
Meet Our Team
Jai Lyles
Herbal Alchemist
“I open my awareness to the playful energy of the Universe.”
Jai has been blessed to train all over the world with some remarkable teachers in the industry. Among them are Baron Baptiste, Paige Elenson, Rod Stryker, Jim Bennett, Kino MacGregor, Sean Corn, Taylor Hunt, Briohny Smyth & Dice Iida Klein, Gillian St. Clair, Liz Archer, Dylan Werner, Laruga Glaser, Hollace Stephenson, Grace Morales, Johnna Smith, Shanna Smalls, Debby Stanley, Tai Dorn, Larry Hobbs, David Williams, Irene Pappas, Leslie Karmiloff, Marlo Fisken, Nicole Williams, Crystal Belcher and Sabrina Woods, Shaman Dhjana and Chef Trey Wilson just to name a few have influenced my life greatly. Jai holds certifications in the following: Hot Power with YogaOne Wellness Baptiste training through Yoga Alliance, Tantra Inspired with Yoga Shala, Jivamukti Inspired with Sadhana School of Yoga, Hatha Yoga with Linda Kawabata, Thai Yoga with Debby Stanley, Yoga & Pilates through AFFA {Aerobic Fitness Association of America}, Group Exercise: Schwinn Cycling, Coach Running, Strengthening & Conditioning, Water Aerobics/Swimming & Healthy Lifestyles through YMCA {Young Men’s Christian Association & ACE American Council on Exercise certification program} and Pole Fitness. Jai has a Business Administration degree from JCSU {Johnson C. Smith University} and Culinary Arts from CPCC {Central Piedmont Community College}. Jai studied herbalism with her Shaman teacher Dhjana and the Herbal Academy as well as Centre of Excellence studying Ayurveda. Jai offers excellent judgement in fitness and culinary arts with an emphasis on health, nutritious foods. Jai also works closely with local farmer from the Atherton Mills Farmers Market and other local vendors to source the beset local products. This combined passion allows Jai to teach her students and clients from first-hand experience on how a small shift can bring about powerful results in one’s life. In addition, her talents, professionalism, creativity and ability to bring a calm to the chaos of everyday life. Jai’s passion for organic food and fitness brings a unique style to natural living and great understanding to the organization.
Ashlyn Miller
Ashlyn Miller is a graduate from Western Carolina university with a B.A. & B.S. and a Certified Ayurveda Counselor through the Asheville school of Massage and Yoga. Her training in Ayurveda is through the teachings of Dr. Vasant Lad, transferred by the amazing teachers at Asheville School of Massage & Yoga. She is Certified in Usui Reiki and an ERYT Yoga Instructor with many hours of teaching experience and continues to share her love for yoga & more natural approaches to health within the community. Ashlyn became a strong advocate for holistic health after experiencing chronic digestive issues accompanied by hormonal imbalance, stress, & anxiety for a period of time with no answers from doctors or relief from allopathic medicine. It was the practice of Yoga that birthed Ayurveda in to Ashlyn’s life and the two together have helped propel her forward on her healing journey. The sister sciences of Ayurveda & Yoga serve as timeless tools for Ashlyn as she deciphers this experience on Mother Earth, moving closer & closer to her truest nature and highest Self. It is her hope to spark this flame of potential inside others.
​
Without any certainty for how this path will unfold, Ashlyn continues to follow her heart and share what she has learned through her own life narrative in hopes that others will be encouraged to do the same. The path of healing is not always the “easiest” but by far the most rewarding.
Ayurvedic Angel
Roy Henderson
Conscious Mind Body Master
Roy received his Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine. This elite training designation for fitness and enhanced athletic performance allows him to work with players at all levels, from the secondary education and university tier, to professional and Olympic level athletes. Roy uses cutting-edge performance assessment techniques while developing sport-specific program design. Human movement science, postural considerations, the elements of an integrated performance profile and assessment, integrated program design and nutrition are incorporated in training.
​
In an increasingly competitive professional environment, with the added pressure of media attention, athletes have to perform at increasingly higher levels and still avoid injury. The NASM-PES is the highest-level advanced qualification in the industry. It is the definitive training program for fitness and professional athletic performance.
The Performance Enhancement Specialist (NASM PES) Advanced Specialization integrates the science and the solutions for optimal sports training success!
Roy Henderson has been changing lives in the world of health and fitness for over 15 years. With more than 17 years of competitive sports under his belt includes being a 4 year full-scholarship basketball player at USC at Aiken. Roy decided at the age of 16 that he would commit his life to exercise and healthy living.
​
It is his vast knowledge, discipline, passion for health, wellness and sports that makes Remnant Fitness the place for anyone who is seeking to improve overall fitness. Roy received his B.S. in Health & Physical Education from the University of South Carolina at Aiken. He also completed his M.S. in Administration & Supervision from Virginia State University.
​
Roy is a certified personal trainer with American Fitness Professionals & Associates. Roy specializes in Integrated Core Training, Weight Loss, Flexibility Training, and Sports Specific Strength Training & Conditioning.