What to Expect for Ayurveda

Your Initial Ayurvedic Consultation

During your initial Ayurvedic health consultation, whether in person or via phone or Skype, your original constitution and current state of health will be assessed using different techniques and evaluation methods, so as to create a personalized program according to your specific situation and individual needs. Consultations include nutritional and lifestyle counseling, traditional herbal treatments, as well as therapeutic yoga and meditation instruction.

Also, known as mind-body types, "doshas" are the foundation for Ayurveda. Doshas express unique blends of physical, emotional, and mental characteristics. The three doshas: Vata, Pitta, and Kapha, are derived from the five elements of nature, which are: Space (akasha), Air (vayu), Fire (tejas), Water (jala), and Earth (prithivi). Understanding your unique dosha and the specific needs that derive from it, allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle. Take the "Discover Your Dosha" quiz here to to learn more about Ayurvedic mind-body types and identify your own individual type.

Ayurveda Intake Form https://www.signnow.com/fill-and-sign-pdf-form/10462-ayurveda-intake-form

Following-Up Consultations

Follow-up consultations are of great importance in Ayurveda, since those are the times when we can review your program, and to make any needed adjustments, and also for support and encouragement in your healing process!

Throughout your follow-ups you will deepen the understanding of your constitution and how internal and external factors such as diet, lifestyle, and seasonal changes affect you, as well as how to counteract or nullify those factors through your on practice and self care.

View Rates & Fees *We use the highest quality, ethically wildcrafted, pure, and organic herbs in our Ayurvedic herbal preparations. Disclaimer